More people die annually from this type of life-threatening condition than from any other cause. This is vital information since cardiovascular diseases are the number 1 cause of death in the world. If left untreated, atherosclerosis, also referred to as hardening of the arteries, can lead to stroke, heart attack, or heart failure. This prevents atherosclerosis, a serious condition that occurs when the blood vessels (arteries) that transport nutrients and the much-needed oxygen from the heart to the rest of the human body become stiff and thick. Supllementanting with CP appears to effectively treat some types of mood disorders, according to the 2010 study issued in “Journal of Affective Disorders.” Reduces LDL CholesterolĪccording to research, taking this supplement helps to raise HDL cholesterol and lower LDL cholesterol. More importantly, untreated depression may lead to suicide, as it does for approximately 10 percent of sufferers with depression. If your depression goes untreated, it may get worse. DepressionĪccording to the latest estimates from the World Health Organization, approximately 300 million individuals in the world are living with this mental condition, an increase of 18 percent over the last decade. Diabetics may take CP supplements to regulate blood glucose levels with a daily intake of 200 mcg. It is thought that this trace mineral boosts the effectiveness of the hormone insulin. The global prevalence of type 2 diabetes mellitus among adults has risen from 4.7 percent in 1980 to 10 percent in 2016.ĬP is used for improving blood glucose control in individuals with prediabetes and type 2 diabetes mellitus, as well as with high blood glucose levels due to taking HIV treatments and steroids. Supplementing with CP has been shown to actually help you lose extra weight most likely because it increases lean body mass and reduces fat mass. Of these, more than 650 million were obese. In 2016, about 1.9 billion adults were overweight worldwide. GTF is a cofactor for the hormone insulin in the regulation of blood glucose, which is needed for a healthy metabolism. CP was identified by scientists as the active component of glucose tolerance factor (GTF) and consists of pure niacin-bound chromium. It is found in many foods, but is also available in supplement form, as chromium picolinate, chromium chloride, and chromium polynicotinate (CP). After absorption, it is stored in the spleen, liver, bones, and soft tissues. This trace mineral is involved in the normal function of insulin, a hormone that is essential for the normal regulation of glucose. It is a metal that was discovered in France in the late 18th century, however, it was not considered a nutrient only until the 1960s. Chromium is a mineral that is known as an essential trace element due to the fact that only very small amounts of it are required for human health.
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